503.607.7236
KRISTY MAKOWICHUK, LPC, LMHC
Mental Health · Counseling · Consultation Services · Clinical Supervision
APRICITY
COUNSELING & CONSULTATION
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified specialist is the best way to put things into perspective. As a committed, professional therapist in Lake Oswego, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
A BIT ABOUT THERAPY
Personalized Attention for All Your Needs
Our Mental Health is an integral & essential component to our overall state of well-being. Often we begin to experience physical symptoms of muscle tension, headaches, stomach aches, loss of energy or enthusiasm and other physical illness. Naturally, we desire to alleviate emotional suffering & personal distress.
The process of therapy often begins as a result of suffering:
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Stress, Feeling Overwhelmed, Anxious, Nervousness, Worry, On-Edge
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Fatigue, Lack of Interest, Socially Withdrawn, Loss of Hope, Depression
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Insomnia: Difficulties Falling Asleep or Staying Asleep
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Relationship Tension, Conflict, Feeling a Lack of Connection to Others
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Traumatic Experiences, Adverse Chilhood Experiences, Abuse & Neglect
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Grief & Loss, Death, Ending of a Significant Relationship, Job Loss
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Life Transitions & Adjustments, Adulting, Professional Development
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Mental Health Related to Medical & New Diagnosis, Terminal Illness or Chronic Complex Medical Issues
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Struggling with Finding Meaning & Purpose in Life
Effective evidence based psychotherapy methods from an integrative approach are implemented to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Naturally.
Many of us desire to live wholehearted & fully present in the moments of our lives yet, something holds us back. We may begin a therapeutic journey during a time of suffering; in search of meaning and purpose in our lives while facing important choices, realizing a need for change or untangling confusion within ourselves.
Your wellbeing is the number one priority. We go above and beyond to cater to the needs of every patient with individual personalized services.
"Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible - the kind of atmosphere that is found in a nurturing family."
-Virginia Satir
ABOUT KRISTY
Ms. Makowichuk provides specialized therapeutic services to adolescents and adults who are dealing with challenging life experiences.
For 21 years, Ms. Makowichuk has worked alongside extensively individuals, families and children in mental health, crisis, trauma, adverse childhood experiences. Ms. Makowichuk has also served as a Behavioral Health Consultant providing physicians with consultation services, patient therapy & patient support in managing healthcare and medication needs.
She employs a warm, down-to-earth and empathetic style to therapy; utilizing integrative treatment modalities to fit individual needs from a wellness & holistic approach.
Ms. Makowichuk is a graduate of Lewis and Clark Graduate School for Education & Counseling. She holds a Master's in Professional Mental Health Counseling. Ms. Makowichuk is an Oregon Licensed Professional Counselor, as well as a Washington Licensed Mental Health Counselor; she adheres to the Professional Standards & Code of Ethics. As a Nationally Board Certified Counselor, She has met the high national standards for education, experience and training.
She is a former board member with the American Foundation for Suicide Prevention, Oregon Chapter and offers suicide prevention/postvention education & training. Ms. Makowichuk is a member of the American Counseling Association.
